Right now, we find ourselves in the season of Late Summer – a time of humidity and dampness that can overwhelm the organ systems related to digestion and fluid metabolism, potentially resulting [...]

Today we continue our discussion about the Five Elements in Chinese Medicine - and how they relate to the five flavours of different foods and medicinal herbs. This knowledge forms the foundation [...]

Today we demystify the 5 Elements - a central concept that we use in Chinese Medicine to classify things, symptoms, phenomena and the world around us. Stemming from Daoist philosophy, for the [...]

It’s such an interesting time for us Doctors of Chinese Medicine right now, as we are seeing more and more of our fundamental medical concepts embraced as the foundation of the most [...]