You are you own healer and you know your body best! 

Health professionals can offer (often much-needed) help and guidance, but ultimately, you are the expert on YOU, and you are the one having YOUR unique body-mind-soul experience, each and every moment. Getting curious about, and listening to, the messages that your whole self is sending you allows you to collect data on what best nourishes you – and how you can live to fulfil the fullest and most vibrant expression of yourself.

One of the many things that I love about Chinese Medicine is that it is an embodied medicine that invites us to get curious about these messages from the body-mind-soul – or what some may call disease or symptoms. In this episode I would love to share with you some of the questions that I commonly ask in clinic – the asking and witnessing of which can lead to deeper communication and connection with our whole self.

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Chinese Medicine is a personalised, functional medicine that treats the individual and the root cause of their presenting imbalance (what conventional medicine would call the symptom, disease or condition). This means that your doctor of Chinese Medicine will work one-on-one with you to achieve a personalised treatment plan. As such, this podcast is for informational purposes and is not intended to diagnose, prescribe or substitute existing medical advice.

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