Episode 31: What is health??
What is health? Is it merely the absence of disease? Or can getting “sick” and having “symptoms” also be a sign of health - an indication of an appropriate response to an [...]
Episode 30: heartburn, acid reflux, gastritis, ulcers, pain: simple, natural ways to ease the burn
In Chinese Medicine, healthy digestion and assimilation of nutrients belongs to the Earth element. It is the foundation for vibrant health and wellness, and so our medicine has many practices and lifestyle [...]