Episode 34: How did the ancient Chinese figure out the meridian pathways?

In recent years, modern science has finally arrived at technologies that are sensitive enough to measure biophotons, bioelectricity, conductivity, resistance and energetic flow pathways in living beings, and the resultant findings have [...]

By |2025-01-31T15:37:27+10:00November 1, 2024|Podcast|

Episode 33: Chinese Medicine: parallels with structured water, frequency & information medicine, quantum biology

As an eternal student and Doctor of Chinese Medicine, I am struck by the fact that many of the discoveries at the frontiers of health science - various biohacking, structured water, circadian [...]

By |2025-01-31T15:54:45+10:00October 17, 2024|Podcast|

Episode 32: Nourishing Life – ancient wisdom to thrive through the decades

Yang Sheng (養生) literally means “Nourishing Life”, and refers to the body of nutritional and lifestyle therapies that is one of the pillars of Chinese Medicine. We view Yang Sheng as the [...]

By |2025-02-01T11:31:16+10:00October 2, 2024|Podcast|

Episode 30: heartburn, acid reflux, gastritis, ulcers, pain: simple, natural ways to ease the burn

In Chinese Medicine, healthy digestion and assimilation of nutrients belongs to the Earth element. It is the foundation for vibrant health and wellness, and so our medicine has many practices and lifestyle [...]

By |2025-02-03T14:14:41+10:00September 3, 2024|Podcast|

Episode 29: What is the Meridian Clock, and how can we align with nature’s cycles?

Chinese Medicine is a holistic framework that views all of space-time as one interconnected web: humans are woven into the fabric of the cosmos, and our health and vitality is influenced by [...]

By |2025-02-03T14:14:53+10:00August 19, 2024|Podcast|

Episode 28: How emotions & mental states can affect our Qi – and how we can restore balance & flow

Have you ever felt scattered or ungrounded after a shocking, frightening or distressing event? Or felt so stressed that it changed your breathing pattern? So angry that your chest and head felt [...]

By |2025-02-03T14:15:08+10:00August 4, 2024|Podcast|

Episode 27: Treat the individual, not the disease: observing health through a Chinese Medicine lens

One of the fundamental tenets of Chinese Medicine is that it listens closely to the messages (symptoms) of the body-mind-soul, and uses that vital information to support the individual in moving towards [...]

By |2025-02-03T14:15:20+10:00July 21, 2024|Podcast|

Episode 26: Kicking a “Cold” with Chinese Medicine, nourishing the Water element in Winter (and anytime!)

Where I live, we are currently in the very depths of Winter - the season of the Water element, which rules the Kidney and Bladder. These channels can be most easily imbalanced [...]

By |2025-02-03T14:15:34+10:00July 6, 2024|Podcast|

Episode 25: What if….?? Towards a new paradigm of health, healing and a new perspective on “immunity”.

Today I invite you to join me in a thought experiment - a journey of imagination, and perhaps, a dreaming into being of a new world. I think that it’s really important [...]

By |2025-02-03T14:15:44+10:00June 22, 2024|Podcast|
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