In recent years, modern science has finally arrived at technologies that are sensitive enough to measure biophotons, bioelectricity, conductivity, resistance and energetic flow pathways in living beings, and the resultant findings have [...]

As an eternal student and Doctor of Chinese Medicine, I am struck by the fact that many of the discoveries at the frontiers of health science - various biohacking, structured water, circadian [...]

Yang Sheng (養生) literally means “Nourishing Life”, and refers to the body of nutritional and lifestyle therapies that is one of the pillars of Chinese Medicine. We view Yang Sheng as the [...]

What is health? Is it merely the absence of disease? Or can getting “sick” and having “symptoms” also be a sign of health - an indication of an appropriate response to an [...]

In Chinese Medicine, healthy digestion and assimilation of nutrients belongs to the Earth element. It is the foundation for vibrant health and wellness, and so our medicine has many practices and lifestyle [...]

Chinese Medicine is a holistic framework that views all of space-time as one interconnected web: humans are woven into the fabric of the cosmos, and our health and vitality is influenced by [...]

Have you ever felt scattered or ungrounded after a shocking, frightening or distressing event? Or felt so stressed that it changed your breathing pattern? So angry that your chest and head felt [...]

One of the fundamental tenets of Chinese Medicine is that it listens closely to the messages (symptoms) of the body-mind-soul, and uses that vital information to support the individual in moving towards [...]

Where I live, we are currently in the very depths of Winter - the season of the Water element, which rules the Kidney and Bladder. These channels can be most easily imbalanced [...]

Today I invite you to join me in a thought experiment - a journey of imagination, and perhaps, a dreaming into being of a new world. I think that it’s really important [...]