ACUPRESSURE D.I.Y. – Kidney 1

By |2021-02-04T11:28:48+10:00January 18th, 2018|Chinese Medicine, Lifestyle, Pain Relief, Stress|

As promised, I'm going to start introducing some acupressure points that you can use at home for better health and wellbeing. Acupressure points are the same as acupuncture points, but instead of needles we stimulate the point with firm pressure, usually a thumb (though those of us who have had a Thai foot massage have [...]

ANXIETY, PANIC ATTACKS & RUNNING PIGLETS: WHAT’S THE CONNECTION?

By |2018-08-21T05:49:53+10:00January 18th, 2018|Chinese Medicine, Lifestyle, Stress|

In recent years, conventional science and medicine has been rediscovering what Chinese Medicine has discussed for thousands of years - that the mind and body are inseparable, and that imbalances or changes in one aspect will affect the other. This understanding is reflected in the way that Chinese Medicine uses physical interventions - such [...]

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