Can we have too much of a good thing? It's possible! Very often, I see patients who come in with chronic fatigue, fibromyalgia, disrupted hormones, autoimmune conditions or seeking to conceive, who are [...]
The Chinese New Year of the Metal Rat is just around the corner, and it's a big party, with one quarter of the world's population getting ready to celebrate! Let's find out [...]
They both use the same kind of needles, so you’d be forgiven for thinking they’re the same. In a way they are: dry needling is small subset of acupuncture - just one [...]
People, please stop icing your injuries!! Today we are going to be busting the stubborn myth of icing. This is such an important one to raise awareness of, as it’s so entrenched [...]
This time of year sees many of us in Australia able to enjoy some time off, and the beautiful weather makes for an additional encouragement to get outdoors. Most of us have [...]
