Episode 38: are ice baths harmful to health? Chinese Medicine says YES

2025-02-12T12:00:01+10:00February 12th, 2025|Podcast|

In this episode, we look to the millennia-old science and wisdom of Chinese Medicine to ask: are ice baths harmful to health??From a Chinese Medicine perspective - which honours, stokes and cultivates [...]

Episode 37: Happy Lunar New Year of the Wood Snake – and different ways of marking time

2025-01-31T16:04:50+10:00January 28th, 2025|Podcast|

On the next New Moon, which falls on the 29th January 2025, we move into a new Chinese Lunar year. We are leaving behind the Year of the Wood Dragon and [...]

Episode 34: How did the ancient Chinese figure out the meridian pathways?

2025-01-31T15:37:27+10:00November 1st, 2024|Podcast|

In recent years, modern science has finally arrived at technologies that are sensitive enough to measure biophotons, bioelectricity, conductivity, resistance and energetic flow pathways in living beings, and the resultant findings [...]

Episode 33: Chinese Medicine: parallels with structured water, frequency & information medicine, quantum biology

2025-01-31T15:54:45+10:00October 17th, 2024|Podcast|

As an eternal student and Doctor of Chinese Medicine, I am struck by the fact that many of the discoveries at the frontiers of health science - various biohacking, structured water, [...]

Episode 32: Nourishing Life – ancient wisdom to thrive through the decades

2025-02-01T11:31:16+10:00October 2nd, 2024|Podcast|

Yang Sheng (養生) literally means “Nourishing Life”, and refers to the body of nutritional and lifestyle therapies that is one of the pillars of Chinese Medicine. We view Yang Sheng as [...]

Episode 30: heartburn, acid reflux, gastritis, ulcers, pain: simple, natural ways to ease the burn

2025-02-03T14:14:41+10:00September 3rd, 2024|Podcast|

In Chinese Medicine, healthy digestion and assimilation of nutrients belongs to the Earth element. It is the foundation for vibrant health and wellness, and so our medicine has many practices and [...]

Episode 29: What is the Meridian Clock, and how can we align with nature’s cycles?

2025-02-03T14:14:53+10:00August 19th, 2024|Podcast|

Chinese Medicine is a holistic framework that views all of space-time as one interconnected web: humans are woven into the fabric of the cosmos, and our health and vitality is influenced [...]

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