Podcast Episodes

Chinese Medicine offers many therapies which can speed the release of "frozen shoulder", also known as adhesive capsulitis. The treatment clue [...]

In recent years, modern science has finally arrived at technologies that are sensitive enough to measure biophotons, bioelectricity, conductivity, resistance and [...]

As an eternal student and Doctor of Chinese Medicine, I am struck by the fact that many of the discoveries at [...]

Yang Sheng (養生) literally means “Nourishing Life”, and refers to the body of nutritional and lifestyle therapies that is one of [...]

What is health? Is it merely the absence of disease? Or can getting “sick” and having “symptoms” also be a sign [...]

In Chinese Medicine, healthy digestion and assimilation of nutrients belongs to the Earth element. It is the foundation for vibrant health [...]

Chinese Medicine is a holistic framework that views all of space-time as one interconnected web: humans are woven into the fabric [...]

Have you ever felt scattered or ungrounded after a shocking, frightening or distressing event? Or felt so stressed that it changed [...]

One of the fundamental tenets of Chinese Medicine is that it listens closely to the messages (symptoms) of the body-mind-soul, and [...]

Where I live, we are currently in the very depths of Winter - the season of the Water element, which rules [...]

Today I invite you to join me in a thought experiment - a journey of imagination, and perhaps, a dreaming into [...]

In this episode, I share my own journey with Chinese Medicine: both the profound healing I received and my path to [...]

In this episode, I chat with Monique Telfer of Meta Pilates. Monique is a teacher of DNS - Dynamic Neuromuscular Stabilisation [...]

With the weather getting cooler where I live, I am seeing more and more sniffles and cold-like presentations around me. I [...]

In today’s episode, I answer some awesome questions from the community, such as: • what are the signs that your liver [...]

You are you own healer and you know your body best!  Health professionals can offer (often much-needed) help and guidance, but [...]

All water is not created equal! We are learning that there’s an additional, fourth, phase of water – in addition to [...]

My intention for this episode is to open up our scope of thinking and perception to include the myriad ways in [...]

In the previous episode, we explored the fact that we - and all living beings - are emitting light in the [...]

EDIT TO PODCAST: to clarify, it is sunspot activity / solar winds / solar flares that showed a correlation with increased [...]

2024 UPDATE: this episode is getting a much needed update, coming soon. Back in 2020, before I took a break from [...]

2024 UPDATE: this episode is getting a much needed update, coming soon. Back in 2020, before I took a break from [...]

Right now, we find ourselves in the season of Late Summer – a time of humidity and dampness that can overwhelm [...]

Today we continue our discussion about the Five Elements in Chinese Medicine - and how they relate to the five flavours [...]

Today we demystify the 5 Elements - a central concept that we use in Chinese Medicine to classify things, symptoms, phenomena [...]

It’s such an interesting time for us Doctors of Chinese Medicine right now, as we are seeing more and more of [...]

Can we have too much of a good thing? It's possible! Very often, I see patients who come in with chronic [...]

The Chinese New Year of the Metal Rat is just around the corner, and it's a big party, with one quarter [...]

They both use the same kind of needles, so you’d be forgiven for thinking they’re the same. In a way they [...]

People, please stop icing your injuries!! Today we are going to be busting the stubborn myth of icing. This is such [...]

This time of year sees many of us in Australia able to enjoy some time off, and the beautiful weather makes [...]

Given that this episode is coming out the day after Christmas (and considering all of the feasting that often comes with [...]

Join Dr. Maz for a simple, guided meditation. Just 5 minutes out of your day can offer greater calm, clarity of [...]

Today I talk about a very simple and free health practice that is accessible to all of us.  You can do [...]

Continuing from episode 2, we look at the role of inflammation in imbalanced hormones and why managing inflammation is important for [...]

This episode was inspired by the patients who come to see me with symptoms such as painful, heavy or irregular cycles, [...]

As a doctor of Chinese Medicine, and a scientist interested in both ancient technologies and the latest biomedical research, this is [...]