Chinese Medicine is a holistic framework that views all of space-time as one interconnected web: humans are woven into the fabric of the cosmos, and our health and vitality is influenced by the cycles of the heavens, the seasons, the sun and the moon. Recognising the importance of these cycles - and the benefits [...]

Have you ever felt scattered or ungrounded after a shocking, frightening or distressing event? Or felt so stressed that it changed your breathing pattern? So angry that your chest and head felt hot? So worried that your stomach was twisted up in knots? So sad that your chest felt heavy and dull? In Chinese [...]