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2024 UPDATE: this episode is getting a much needed update, coming soon. Back in 2020, before I took a break from this podcast, the next episode after this one was planned to be one dispelling germ theory, and explaining the relevance of terrain theory (and it’s many parallels with Chinese Medicine, as I understood it back then). Since then, I’ve been digging deep into the idea of terrain, and the theory of contagion (does it even happen how we’ve always assumed it does??), and ended up somewhere beyond where I initially set out, in the domain of frequency fields – our own and environmental, native and non-native. Stay tuned for upcoming episodes if you’re curious to learn more!
In today’s episode, we are delving deeper into the novel coronavirus, COVID-19, a topic that is on many of our minds right now. In the last episode, I touched on some of the preventative practices and lifestyle measures we can be incorporating right now, and we will be reiterating some of these in light of new understanding around the novel coronavirus. There is so much that we can do each day to nurture our health, and now is a wonderful opportunity to prioritise our health and wellbeing – not just for our own sakes, but also for those of our community. I hope you find this information empowering and heartening!
Show Notes
Climate & COVID-19
https://www.inkstonenews.com/science/scientists-found-regions-hit-hard-coronavirus-share-similar-climate/article/3075085
https://papers.ssrn.com/sol3/papers.cfm?abstract_id=3550308
https://time.com/4888327/why-sunlight-is-so-good-for-you/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4504358/
https://academic.oup.com/icb/article/54/3/419/2797803
https://www.pharmaceutical-technology.com/news/covid-19-china-traditional-medicine/
https://www.functionalmedicineuniversity.com/public/937.cfm
https://www.britannica.com/biography/Claude-Bernard
https://link.springer.com/referenceworkentry/10.1007%2F978-1-4020-4425-0_9392
https://www.medicalnewstoday.com/articles/246568#The-Microbiome
https://www.calcalistech.com/ctech/articles/0,7340,L-3800632,00.html
https://www.smh.com.au/national/chinese-solution-melbourne-s
https://www.sciencedirect.com/science/article/pii/S1043661820307556
https://www.chinadaily.com.cn/a/202002/27/WS5e5716f3a31012821727aa5f.html
https://www.chinadaily.com.cn/a/202003/13/WS5e6b7218a31012821727f03f.html
Zhang, DH, Wu, KL, Zhang, X, Deng, SQ & Peng, B (2020). In silico screening of Chinese herbal medicines with the potential to directly inhibit 2019 novel coronavirus.Journal of Integrative Medicine, January 2020
Chen, Z & Nakamura, T (2004). Statistical evidence for the usefulness of Chinese medicine in the treatment of SARS. Phytotherapy Research, Volume 18, Issue 7, July 2004, Pages 592-594
Luo, H, Tang, QL, Shang, YX, Liang, SB, Yang, M, Robinson, N & Liu, JP (2020) Can Chinese Medicine Be Used for Prevention of Corona Virus Disease 2019 (COVID-19)? A Review of Historical Classics, Research Evidence and Current Prevention Programs. Chinese Journal of Integrative Medicine
Ren JL, Zhang AH & Wang XJ (2020) Traditional Chinese medicine for COVID-19 treatment, Letter to the Editor. Pharmacological Research 155.
Chen JK & Hsu L (2020). How COVID-19 (2019-nCoV) is Currently Treated in China with TCM. Lotus Institute of Integrative Medicine
Meditation
https://balancedacupuncture.com.au/2019/12/19/bonus-episode-5-minute-guided-seated-meditation/
Triangle Breath
https://balancedacupuncture.com.au/2019/12/05/a-simple-soothing-breath-to-release-stress-anxiety/
54321
https://insighttimer.com/blog/54321-grounding-technique/
More on Dr. Maz
balancedacupuncture.com.au
www.instagram.com/balanced_with_drmaz/
www.facebook.com/balancedwithdrmaz
Disclaimer
Chinese Medicine is a personalised, functional medicine that treats the individual and the root cause of their presenting imbalance (what conventional medicine would call the symptom, disease or condition). This means that your doctor of Chinese Medicine will work one-on-one with you to achieve a personalised treatment plan. As such, this podcast is for informational purposes and is not intended to diagnose, prescribe or substitute existing medical advice.
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