ENDOMETRIOSIS, ACUPUNCTURE & CHINESE MEDICINE

By | 2018-12-11T23:08:36+00:00 December 11th, 2018|Chinese Medicine, Dietary Therapy, Healthy Eating, Lifestyle, Pain Relief, Stress|

This post was originally written for, and published by, QENDO. Thank you QENDO for your wonderful and important work in endometriosis support and awareness. Although endometriosis as a “condition” was only defined relatively recently (in 1860), women have been affected by symptoms commonly associated with endometriosis – such as pelvic pain & masses, painful/heavy [...]

ACUPRESSURE D.I.Y. – Kidney 1

By | 2018-01-18T08:10:04+00:00 January 18th, 2018|Chinese Medicine, Lifestyle, Pain Relief, Stress|

As promised, I'm going to start introducing some acupressure points that you can use at home for better health and wellbeing. Acupressure points are the same as acupuncture points, but instead of needles we stimulate the point with firm pressure, usually a thumb (though those of us who have had a Thai foot massage have [...]