With the health and wellness industry exploding as it is, the following is a conversation I find myself having more and more frequently. What I have observed over the years - both [...]
Not only does your Heart have tastebuds, but it is also connected to your Tongue - and the Uterus and Room of Sperm (what a poetic name for the testicles!). This connection [...]
Right now where I live, we find ourselves well into the season of Late Summer. As I write this, a summer storm has barrelled through and all I can hear is pouring [...]
With the Lunar New Year festival ending on this coming full moon (and the recent flipping over into the new Gregorian year of 2025), I've been reflecting on new [...]
In this episode, we look to the millennia-old science and wisdom of Chinese Medicine to ask: are ice baths harmful to health?? From a Chinese Medicine perspective - which honours, stokes and [...]
On the next New Moon, which falls on the 29th January 2025, we move into a new Chinese Lunar year. We are leaving behind the Year of the Wood Dragon and flowing [...]
What makes up a human body? Did you know that the number of microbial (bacteria, fungi, etc) cells that live in and on our bodies can outnumber “human” cells by up to [...]
Chinese Medicine offers many therapies which can speed the release of "frozen shoulder", also known as adhesive capsulitis. The treatment clue is in the name: what is "frozen" is cold and immobilised, [...]
In recent years, modern science has finally arrived at technologies that are sensitive enough to measure biophotons, bioelectricity, conductivity, resistance and energetic flow pathways in living beings, and the resultant findings have [...]
As an eternal student and Doctor of Chinese Medicine, I am struck by the fact that many of the discoveries at the frontiers of health science - various biohacking, structured water, circadian [...]
