PODCAST SCHEDULE UPDATE: new episode monthly - or more specifically, each Full Moon, for the next while. In Chinese Medicine, we are adherents of "The Middle Way" or "The Middle Path" - [...]
(APOLOGIES for the audio issue halfway through the episode - it's only 30 seconds or so, so thank you for bearing with me!) Put simply, life (and health!) is about how well [...]
With the health and wellness industry exploding as it is, the following is a conversation I find myself having more and more frequently. What I have observed over the years - both [...]
Not only does your Heart have tastebuds, but it is also connected to your Tongue - and the Uterus and Room of Sperm (what a poetic name for the testicles!). This connection [...]
Right now where I live, we find ourselves well into the season of Late Summer. As I write this, a summer storm has barrelled through and all I can hear is pouring [...]
With the Lunar New Year festival ending on this coming full moon (and the recent flipping over into the new Gregorian year of 2025), I've been reflecting on new [...]
In this episode, we look to the millennia-old science and wisdom of Chinese Medicine to ask: are ice baths harmful to health?? From a Chinese Medicine perspective - which honours, stokes and [...]
On the next New Moon, which falls on the 29th January 2025, we move into a new Chinese Lunar year. We are leaving behind the Year of the Wood Dragon and flowing [...]
What makes up a human body? Did you know that the number of microbial (bacteria, fungi, etc) cells that live in and on our bodies can outnumber “human” cells by up to [...]
Chinese Medicine offers many therapies which can speed the release of "frozen shoulder", also known as adhesive capsulitis. The treatment clue is in the name: what is "frozen" is cold and immobilised, [...]
