In today’s episode, I answer some awesome questions from the community, such as: • what are the signs that your liver may be sluggish? • what are your thoughts on enemas? • how to manage symptoms of menopause? • how to protect bone as we age? • can you get your eyesight back? • what is the link [...]

You are you own healer and you know your body best!  Health professionals can offer (often much-needed) help and guidance, but ultimately, you are the expert on YOU, and you are the one having YOUR unique body-mind-soul experience, each and every moment. Getting curious about, and listening to, the messages that your whole self [...]